HOT PUB MIX vs CALIFORNIA PISTACHIOS
Nutrition comparison per 100 g serving
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CALIFORNIA PISTACHIOS wins in 7 out of 11 nutrient categories
HOT PUB MIX: 2
vs
CALIFORNIA PISTACHIOS: 7
(2 ties)
Overview
| Nutrient | HOT PUB MIX | CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 389 cal | 607 cal | |
| Protein | 5.6 g | 21.4 g | |
| Carbs | 30.6 g | 28.6 g | |
| Fat | 25 g | 50 g | |
| Fiber | 2.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PUB MIX | CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT PUB MIX | CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 107 MG | |
| Iron, Fe | 1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,018 MG | |
| Sodium, Na | 444 MG | 571 MG |