HOT PUB MIX vs DRY ROASTED ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
HOT PUB MIX: 3
vs
DRY ROASTED ALMONDS: 3
(1 ties)
Overview
| Nutrient | HOT PUB MIX | DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 389 cal | 0 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 30.6 g | 0 g | |
| Fat | 25 g | 0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT PUB MIX | DRY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Sodium, Na | 444 MG | 0 MG |