HOT PUB MIX vs PREMIUM PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOT PUB MIX: 4
vs
PREMIUM PEANUTS: 4
(2 ties)
Overview
| Nutrient | HOT PUB MIX | PREMIUM PEANUTS | Winner |
|---|---|---|---|
| Calories | 389 cal | 571 cal | |
| Protein | 5.6 g | 28.6 g | |
| Carbs | 30.6 g | 16.7 g | |
| Fat | 25 g | 50 g | |
| Fiber | 2.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PUB MIX | PREMIUM PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT PUB MIX | PREMIUM PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 444 MG | 667 MG |