HOT PIMENTO SPREAD vs GRASS-FED GHEE

Nutrition comparison per 100 g serving

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HOT PIMENTO SPREAD wins in 5 out of 11 nutrient categories

HOT PIMENTO SPREAD: 5 vs GRASS-FED GHEE: 1 (5 ties)

Overview

Nutrient	HOT PIMENTO SPREAD	GRASS-FED GHEE	Winner
Calories	250 cal	923 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	0 g
Fat	21.4 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT PIMENTO SPREAD	GRASS-FED GHEE	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	HOT PIMENTO SPREAD	Winner
Calcium, Ca	71 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	750 MG

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