HOT PICO DE GALLO vs 2013 SALSA
Nutrition comparison per 100 g serving
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HOT PICO DE GALLO wins in 3 out of 11 nutrient categories
HOT PICO DE GALLO: 3
vs
2013 SALSA: 1
(7 ties)
Overview
| Nutrient | HOT PICO DE GALLO | 2013 SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PICO DE GALLO | 2013 SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | HOT PICO DE GALLO | 2013 SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 383 MG | 250 MG |