HOT PICO DE GALLO vs ROASTED RASPBERRY & CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
HOT PICO DE GALLO wins in 7 out of 10 nutrient categories
HOT PICO DE GALLO: 7
vs
ROASTED RASPBERRY & CHIPOTLE SAUCE: 1
(2 ties)
Overview
| Nutrient | HOT PICO DE GALLO | ROASTED RASPBERRY & CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 22 cal | 125 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 5.3 g | 30.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT PICO DE GALLO | ROASTED RASPBERRY & CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 186 MG | 56 MG | |
| Sodium, Na | 248 MG | 208 MG |