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HOT PICKLED QUAIL EGGS vs ORIGINAL PREMIUM KIMCHI

Nutrition comparison per 100 g serving

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ORIGINAL PREMIUM KIMCHI wins in 6 out of 11 nutrient categories
HOT PICKLED QUAIL EGGS: 3 vs ORIGINAL PREMIUM KIMCHI: 6 (2 ties)

Overview

Nutrient HOT PICKLED QUAIL EGGS ORIGINAL PREMIUM KIMCHI Winner
Calories 160 cal 33 cal
Protein 12 g 0 g
Carbs 2 g 6.7 g
Fat 12 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin HOT PICKLED QUAIL EGGS ORIGINAL PREMIUM KIMCHI Winner
Vitamin C, total ascorbic acid 0 MG 44 MG

Minerals

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Mineral HOT PICKLED QUAIL EGGS ORIGINAL PREMIUM KIMCHI Winner
Calcium, Ca 0 MG 47 MG
Iron, Fe 2.2 MG 0 MG
Potassium, K 0 MG 13 MG
Sodium, Na 270 MG 467 MG
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