HOT PICKLED OKRA vs BREAD & BUTTER PICKLE CHIPS
Nutrition comparison per 100 g serving
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HOT PICKLED OKRA wins in 5 out of 11 nutrient categories
HOT PICKLED OKRA: 5
vs
BREAD & BUTTER PICKLE CHIPS: 0
(6 ties)
Overview
| Nutrient | HOT PICKLED OKRA | BREAD & BUTTER PICKLE CHIPS | Winner |
|---|---|---|---|
| Calories | 36 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PICKLED OKRA | BREAD & BUTTER PICKLE CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT PICKLED OKRA | BREAD & BUTTER PICKLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,179 MG | 607 MG |