HOT PICKLED OKRA vs REDUCED SODIUM HAMBURGER CHIPS
Nutrition comparison per 100 g serving
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HOT PICKLED OKRA wins in 3 out of 7 nutrient categories
HOT PICKLED OKRA: 3
vs
REDUCED SODIUM HAMBURGER CHIPS: 1
(3 ties)
Overview
| Nutrient | HOT PICKLED OKRA | REDUCED SODIUM HAMBURGER CHIPS | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 1.0 g | 0 g | |
| Carbs | 3 g | 3.6 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT PICKLED OKRA | REDUCED SODIUM HAMBURGER CHIPS | Winner |
|---|---|---|---|
| Sodium, Na | 1,393 MG | 1,036 MG |