HOT PICKLED ASPARAGUS vs WHOLE DILLS
Nutrition comparison per 100 g serving
Ad 468x60
HOT PICKLED ASPARAGUS wins in 6 out of 10 nutrient categories
HOT PICKLED ASPARAGUS: 6
vs
WHOLE DILLS: 2
(2 ties)
Overview
| Nutrient | HOT PICKLED ASPARAGUS | WHOLE DILLS | Winner |
|---|---|---|---|
| Calories | 26 cal | 18 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT PICKLED ASPARAGUS | WHOLE DILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 513 MG | 1,036 MG |