HOT PICKLE DE GALLO PICKLE-BASED SALSA vs FRESH TOMATOES SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

HOT PICKLE DE GALLO PICKLE-BASED SALSA: 4 vs FRESH TOMATOES SALSA: 4 (3 ties)

Overview

Nutrient	HOT PICKLE DE GALLO PICKLE-BASED SALSA	FRESH TOMATOES SALSA	Winner
Calories	17 cal	44 cal
Protein	0 g	2.2 g
Carbs	3.3 g	6.7 g
Fat	0 g	1.1 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	HOT PICKLE DE GALLO PICKLE-BASED SALSA	FRESH TOMATOES SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	HOT PICKLE DE GALLO PICKLE-BASED SALSA	FRESH TOMATOES SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	433 MG	33 MG

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