HOT PEPPER SPREAD vs KOSHER SPEARS

Nutrition comparison per 100 g serving

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KOSHER SPEARS wins in 3 out of 11 nutrient categories

HOT PEPPER SPREAD: 0 vs KOSHER SPEARS: 3 (8 ties)

Overview

Nutrient	HOT PEPPER SPREAD	KOSHER SPEARS	Winner
Calories	167 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT PEPPER SPREAD	KOSHER SPEARS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HOT PEPPER SPREAD	KOSHER SPEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	250 MG	1,071 MG

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