HOT PEPPER RASPBERRY FRUIT SPREAD vs PRESERVES

Nutrition comparison per 100 g serving

Ad 468x60

HOT PEPPER RASPBERRY FRUIT SPREAD wins in 5 out of 10 nutrient categories

HOT PEPPER RASPBERRY FRUIT SPREAD: 5 vs PRESERVES: 1 (4 ties)

Overview

Nutrient	HOT PEPPER RASPBERRY FRUIT SPREAD	PRESERVES	Winner
Calories	222 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	52.8 g	65 g
Fat	0 g	0 g	Tie
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	HOT PEPPER RASPBERRY FRUIT SPREAD	PRESERVES	Winner
Calcium, Ca	42 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	11 MG	0 MG
Sodium, Na	0 MG	40 MG

Ad 728x90