HOT PEPPER RASPBERRY FRUIT SPREAD vs STRAWBERRY PRESERVES

Nutrition comparison per 100 g serving

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HOT PEPPER RASPBERRY FRUIT SPREAD wins in 4 out of 10 nutrient categories

HOT PEPPER RASPBERRY FRUIT SPREAD: 4 vs STRAWBERRY PRESERVES: 1 (5 ties)

Overview

Nutrient	HOT PEPPER RASPBERRY FRUIT SPREAD	STRAWBERRY PRESERVES	Winner
Calories	222 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	52.8 g	60 g
Fat	0 g	0 g	Tie
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT PEPPER RASPBERRY FRUIT SPREAD	STRAWBERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	90 MG

Mineral	HOT PEPPER RASPBERRY FRUIT SPREAD	Winner
Calcium, Ca	42 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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