HOT PEPPER PASTE vs COCONUT VEGETABLE CURRY
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT VEGETABLE CURRY wins in 6 out of 11 nutrient categories
HOT PEPPER PASTE: 4
vs
COCONUT VEGETABLE CURRY: 6
(1 ties)
Overview
| Nutrient | HOT PEPPER PASTE | COCONUT VEGETABLE CURRY | Winner |
|---|---|---|---|
| Calories | 67 cal | 129 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 20 g | 8.1 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PEPPER PASTE | COCONUT VEGETABLE CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | HOT PEPPER PASTE | COCONUT VEGETABLE CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 65 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 2,767 MG | 855 MG |