HOT PEPPER CHEESE & PEPPERONI ROLL vs HAM PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HOT PEPPER CHEESE & PEPPERONI ROLL: 4
vs
HAM PATTIES: 4
(2 ties)
Overview
| Nutrient | HOT PEPPER CHEESE & PEPPERONI ROLL | HAM PATTIES | Winner |
|---|---|---|---|
| Calories | 308 cal | 214 cal | |
| Protein | 11.5 g | 14.3 g | |
| Carbs | 32.7 g | 3.6 g | |
| Fat | 14.7 g | 25 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PEPPER CHEESE & PEPPERONI ROLL | HAM PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT PEPPER CHEESE & PEPPERONI ROLL | HAM PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Sodium, Na | 821 MG | 1,143 MG |