HOT PEPPER vs FARMER CHEESE

Nutrition comparison per 100 g serving

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FARMER CHEESE wins in 5 out of 10 nutrient categories

HOT PEPPER: 3 vs FARMER CHEESE: 5 (2 ties)

Overview

Nutrient	HOT PEPPER	FARMER CHEESE	Winner
Calories	357 cal	70 cal
Protein	21.4 g	9.9 g
Carbs	7.1 g	6.3 g
Fat	25 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT PEPPER	FARMER CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	HOT PEPPER	FARMER CHEESE
Calcium, Ca	536 MG	106 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	1,143 MG	39 MG

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