HOT PEANUTS vs MAPLE CRUMBLES HEALTHY SNACKING PECANS

Nutrition comparison per 100 g serving

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HOT PEANUTS wins in 5 out of 10 nutrient categories

HOT PEANUTS: 5 vs MAPLE CRUMBLES HEALTHY SNACKING PECANS: 3 (2 ties)

Overview

Nutrient	HOT PEANUTS	MAPLE CRUMBLES HEALTHY SNACKING PECANS	Winner
Calories	571 cal	0 cal
Protein	25 g	0 g
Carbs	21.4 g	0 g
Fat	46.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT PEANUTS	MAPLE CRUMBLES HEALTHY SNACKING PECANS	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	HOT PEANUTS	MAPLE CRUMBLES HEALTHY SNACKING PECANS	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	750 MG	0 MG

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