HOT PAPRIKA VALENCIA ALMONDS vs CHOPPED HAZELNUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HOT PAPRIKA VALENCIA ALMONDS: 4
vs
CHOPPED HAZELNUTS: 4
(3 ties)
Overview
| Nutrient | HOT PAPRIKA VALENCIA ALMONDS | CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 679 cal | 625 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 14.3 g | 16.1 g | |
| Fat | 60.7 g | 60.7 g | Tie |
| Fiber | 7.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT PAPRIKA VALENCIA ALMONDS | CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT PAPRIKA VALENCIA ALMONDS | CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 107 MG | |
| Iron, Fe | 4.5 MG | 4.6 MG | |
| Potassium, K | 625 MG | 679 MG | |
| Sodium, Na | 750 MG | 0 MG |