HOT ORIGINAL SALSA vs MILD SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOT ORIGINAL SALSA: 1
vs
MILD SALSA: 1
(9 ties)
Overview
| Nutrient | HOT ORIGINAL SALSA | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 30 cal | 30 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 6.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ORIGINAL SALSA | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 10.9 MG |
Minerals
| Mineral | HOT ORIGINAL SALSA | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 758 MG | 758 MG | Tie |