HOT MUSTARD vs CHEESE SAUCE

Nutrition comparison per 100 g serving

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CHEESE SAUCE wins in 3 out of 10 nutrient categories

HOT MUSTARD: 2 vs CHEESE SAUCE: 3 (5 ties)

Overview

Nutrient	HOT MUSTARD	CHEESE SAUCE	Winner
Calories	200 cal	113 cal
Protein	0 g	0 g	Tie
Carbs	60 g	11.3 g
Fat	0 g	8.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT MUSTARD	CHEESE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT MUSTARD	CHEESE SAUCE	Winner
Calcium, Ca	0 MG	65 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,500 MG	806 MG

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