HOT MUSTARD vs MILD YELLOW MUSTARD
Nutrition comparison per 100 g serving
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MILD YELLOW MUSTARD wins in 3 out of 8 nutrient categories
HOT MUSTARD: 2
vs
MILD YELLOW MUSTARD: 3
(3 ties)
Overview
| Nutrient | HOT MUSTARD | MILD YELLOW MUSTARD | Winner |
|---|---|---|---|
| Calories | 300 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 0 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT MUSTARD | MILD YELLOW MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | HOT MUSTARD | MILD YELLOW MUSTARD | Winner |
|---|---|---|---|
| Sodium, Na | 3,600 MG | 1,100 MG |