HOT MOLE vs PREPARED HORSERADISH

Nutrition comparison per 100 g serving

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HOT MOLE wins in 5 out of 10 nutrient categories

HOT MOLE: 5 vs PREPARED HORSERADISH: 4 (1 ties)

Overview

Nutrient	HOT MOLE	PREPARED HORSERADISH	Winner
Calories	529 cal	0 cal
Protein	5.9 g	0 g
Carbs	58.8 g	20 g
Fat	29.4 g	0 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT MOLE	PREPARED HORSERADISH	Winner
Vitamin C, total ascorbic acid	0 MG	48 MG

Mineral	HOT MOLE	PREPARED HORSERADISH
Calcium, Ca	118 MG	0 MG
Iron, Fe	6.4 MG	0 MG
Sodium, Na	529 MG	100 MG

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