HOT MOLE vs AMORE

Nutrition comparison per 100 g serving

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AMORE wins in 6 out of 10 nutrient categories

HOT MOLE: 2 vs AMORE: 6 (2 ties)

Overview

Nutrient	HOT MOLE	AMORE	Winner
Calories	529 cal	167 cal
Protein	5.9 g	20 g
Carbs	58.8 g	0 g
Fat	29.4 g	10 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT MOLE	AMORE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT MOLE	AMORE
Calcium, Ca	118 MG	133 MG
Iron, Fe	6.4 MG	4.8 MG
Sodium, Na	529 MG	7,533 MG

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