HOT MILK CHOCOLATE vs PUMPKINS & SPRINKLES
Nutrition comparison per 100 g serving
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HOT MILK CHOCOLATE wins in 7 out of 10 nutrient categories
HOT MILK CHOCOLATE: 7
vs
PUMPKINS & SPRINKLES: 1
(2 ties)
Overview
| Nutrient | HOT MILK CHOCOLATE | PUMPKINS & SPRINKLES | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 59.0 g | 80 g | |
| Fat | 9.0 g | 20 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT MILK CHOCOLATE | PUMPKINS & SPRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT MILK CHOCOLATE | PUMPKINS & SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Sodium, Na | 167 MG | 0 MG |