HOT MEGA SNACK STICKS vs ONION STRAWS
Nutrition comparison per 100 g serving
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HOT MEGA SNACK STICKS wins in 5 out of 10 nutrient categories
HOT MEGA SNACK STICKS: 5
vs
ONION STRAWS: 3
(2 ties)
Overview
| Nutrient | HOT MEGA SNACK STICKS | ONION STRAWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 5 g | 53.6 g | |
| Fat | 42.5 g | 25 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT MEGA SNACK STICKS | ONION STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT MEGA SNACK STICKS | ONION STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 1,825 MG | 929 MG |