HOT MANGO PICKLE vs GREEN PITTED OLIVES
Nutrition comparison per 100 g serving
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GREEN PITTED OLIVES wins in 3 out of 10 nutrient categories
HOT MANGO PICKLE: 2
vs
GREEN PITTED OLIVES: 3
(5 ties)
Overview
| Nutrient | HOT MANGO PICKLE | GREEN PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 233 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 23.3 g | 16.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT MANGO PICKLE | GREEN PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT MANGO PICKLE | GREEN PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,267 MG | 767 MG |