HOT MANGO CHUTNEY vs SLICED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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SLICED JALAPENO PEPPERS wins in 7 out of 10 nutrient categories
HOT MANGO CHUTNEY: 0
vs
SLICED JALAPENO PEPPERS: 7
(3 ties)
Overview
| Nutrient | HOT MANGO CHUTNEY | SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT MANGO CHUTNEY | SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | HOT MANGO CHUTNEY | SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 850 MG | 1,700 MG |