HOT MAMA HOT SALSA vs HOMMUS
Nutrition comparison per 100 g serving
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HOT MAMA HOT SALSA wins in 6 out of 10 nutrient categories
HOT MAMA HOT SALSA: 6
vs
HOMMUS: 3
(1 ties)
Overview
| Nutrient | HOT MAMA HOT SALSA | HOMMUS | Winner |
|---|---|---|---|
| Calories | 21 cal | 167 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 7.1 g | 16.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT MAMA HOT SALSA | HOMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | HOT MAMA HOT SALSA | HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 714 MG | 400 MG |