HOT LINKS vs MILD CHICKEN LINK

Nutrition comparison per 100 g serving

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MILD CHICKEN LINK wins in 5 out of 10 nutrient categories

HOT LINKS: 2 vs MILD CHICKEN LINK: 5 (3 ties)

Overview

Nutrient	HOT LINKS	MILD CHICKEN LINK	Winner
Calories	274 cal	168 cal
Protein	10.7 g	21.2 g
Carbs	7.1 g	1.8 g
Fat	21.4 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT LINKS	MILD CHICKEN LINK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT LINKS	MILD CHICKEN LINK
Calcium, Ca	71 MG	35 MG
Iron, Fe	1.7 MG	3.2 MG
Sodium, Na	762 MG	0 MG

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