HOT LINK SAUSAGE vs POLASKA KIELBASA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOT LINK SAUSAGE: 3
vs
POLASKA KIELBASA: 3
(4 ties)
Overview
| Nutrient | HOT LINK SAUSAGE | POLASKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 315 cal | 304 cal | |
| Protein | 13.0 g | 10.7 g | |
| Carbs | 2.2 g | 3.6 g | |
| Fat | 28.3 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT LINK SAUSAGE | POLASKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT LINK SAUSAGE | POLASKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 913 MG | 929 MG |