HOT LINK SAUSAGE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
HOT LINK SAUSAGE: 1
vs
CHICKEN SAUSAGE: 7
(2 ties)
Overview
| Nutrient | HOT LINK SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 239 cal | 162 cal | |
| Protein | 15.5 g | 17.7 g | |
| Carbs | 2.8 g | 1.5 g | |
| Fat | 18.3 g | 8.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT LINK SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT LINK SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 1,028 MG | 662 MG |