HOT LINK SAUSAGE vs SOUTHERN STYLE DINNER FRANKS
Nutrition comparison per 100 g serving
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HOT LINK SAUSAGE wins in 5 out of 10 nutrient categories
HOT LINK SAUSAGE: 5
vs
SOUTHERN STYLE DINNER FRANKS: 3
(2 ties)
Overview
| Nutrient | HOT LINK SAUSAGE | SOUTHERN STYLE DINNER FRANKS | Winner |
|---|---|---|---|
| Calories | 239 cal | 316 cal | |
| Protein | 15.5 g | 14.0 g | |
| Carbs | 2.8 g | 7.0 g | |
| Fat | 18.3 g | 24.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT LINK SAUSAGE | SOUTHERN STYLE DINNER FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HOT LINK SAUSAGE | SOUTHERN STYLE DINNER FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 1,028 MG | 947 MG |