HOT KIELBASA LINKS vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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HOT KIELBASA LINKS wins in 5 out of 10 nutrient categories
HOT KIELBASA LINKS: 5
vs
BEEF SUMMER SAUSAGE: 2
(3 ties)
Overview
| Nutrient | HOT KIELBASA LINKS | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 212 cal | 321 cal | |
| Protein | 16.5 g | 16.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 15.3 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT KIELBASA LINKS | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT KIELBASA LINKS | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 847 MG | 1,071 MG |