HOT ITALIAN SAUSAGE vs JOHN MORRELL

Nutrition comparison per 100 g serving

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HOT ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories

HOT ITALIAN SAUSAGE: 4 vs JOHN MORRELL: 3 (3 ties)

Overview

Nutrient	HOT ITALIAN SAUSAGE	JOHN MORRELL	Winner
Calories	341 cal	321 cal
Protein	20 g	14.3 g
Carbs	4.7 g	5.4 g
Fat	25.9 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT ITALIAN SAUSAGE	JOHN MORRELL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT ITALIAN SAUSAGE	JOHN MORRELL
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	6.4 MG
Sodium, Na	788 MG	1,018 MG

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