HOT ITALIAN SAUSAGE vs BEEF & PORK FRANKS

Nutrition comparison per 100 g serving

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HOT ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories

HOT ITALIAN SAUSAGE: 5 vs BEEF & PORK FRANKS: 2 (3 ties)

Overview

Nutrient	HOT ITALIAN SAUSAGE	BEEF & PORK FRANKS	Winner
Calories	314 cal	321 cal
Protein	19.6 g	9.4 g
Carbs	2.0 g	0 g
Fat	25.5 g	30.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT ITALIAN SAUSAGE	BEEF & PORK FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT ITALIAN SAUSAGE	BEEF & PORK FRANKS
Calcium, Ca	39 MG	0 MG
Iron, Fe	0.7 MG	0.7 MG
Sodium, Na	824 MG	943 MG

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