HOT ITALIAN SAUSAGE vs NATURAL CASING FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HOT ITALIAN SAUSAGE: 4
vs
NATURAL CASING FRANKS: 4
(3 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Calories | 329 cal | 304 cal | |
| Protein | 20 g | 12.5 g | |
| Carbs | 4.3 g | 5.4 g | |
| Fat | 25.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | NATURAL CASING FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 300 MG | 482 MG | |
| Sodium, Na | 1,043 MG | 804 MG |