HOT ITALIAN SAUSAGE vs KIELBASA

Nutrition comparison per 100 g serving

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KIELBASA wins in 4 out of 10 nutrient categories

HOT ITALIAN SAUSAGE: 3 vs KIELBASA: 4 (3 ties)

Overview

Nutrient	HOT ITALIAN SAUSAGE	KIELBASA	Winner
Calories	341 cal	280 cal
Protein	21.2 g	14.7 g
Carbs	3.5 g	1.3 g
Fat	25.9 g	25.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT ITALIAN SAUSAGE	KIELBASA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT ITALIAN SAUSAGE	KIELBASA
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.9 MG	1.2 MG
Sodium, Na	1,035 MG	960 MG

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