HOT ITALIAN SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOT ITALIAN SAUSAGE: 5
vs
BRATWURST: 5
(1 ties)
Overview
| Nutrient | HOT ITALIAN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 229 cal | 308 cal | |
| Protein | 15.0 g | 18.0 g | |
| Carbs | 7.2 g | 5.1 g | |
| Fat | 15.7 g | 23.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ITALIAN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 1.5 MG |
Minerals
| Mineral | HOT ITALIAN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 627 MG | 974 MG |