HOT HABANERA SALSA vs THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
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HOT HABANERA SALSA wins in 3 out of 10 nutrient categories
HOT HABANERA SALSA: 3
vs
THICK & CHUNKY SALSA: 1
(6 ties)
Overview
| Nutrient | HOT HABANERA SALSA | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT HABANERA SALSA | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | HOT HABANERA SALSA | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 383 MG |