HOT GIARDINIERA vs COBB SALAD
Nutrition comparison per 100 g serving
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COBB SALAD wins in 9 out of 10 nutrient categories
HOT GIARDINIERA: 0
vs
COBB SALAD: 9
(1 ties)
Overview
| Nutrient | HOT GIARDINIERA | COBB SALAD | Winner |
|---|---|---|---|
| Calories | 179 cal | 141 cal | |
| Protein | 0 g | 7.8 g | |
| Carbs | 7.1 g | 2.4 g | |
| Fat | 16.1 g | 11.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT GIARDINIERA | COBB SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | HOT GIARDINIERA | COBB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 357 MG | 364 MG |