HOT GARLIC SALSA vs NO SUGAR ADDED MEDIUM SALSA VERDE
Nutrition comparison per 100 g serving
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NO SUGAR ADDED MEDIUM SALSA VERDE wins in 4 out of 10 nutrient categories
HOT GARLIC SALSA: 1
vs
NO SUGAR ADDED MEDIUM SALSA VERDE: 4
(5 ties)
Overview
| Nutrient | HOT GARLIC SALSA | NO SUGAR ADDED MEDIUM SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 50 cal | 30 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 10 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT GARLIC SALSA | NO SUGAR ADDED MEDIUM SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 3.6 MG |
Minerals
| Mineral | HOT GARLIC SALSA | NO SUGAR ADDED MEDIUM SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 818 MG |