HOT FRIES vs SESAME BITS SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SESAME BITS SNACKS wins in 5 out of 10 nutrient categories
HOT FRIES: 2
vs
SESAME BITS SNACKS: 5
(3 ties)
Overview
| Nutrient | HOT FRIES | SESAME BITS SNACKS | Winner |
|---|---|---|---|
| Calories | 484 cal | 333 cal | |
| Protein | 4.0 g | 6.7 g | |
| Carbs | 68.6 g | 66.7 g | |
| Fat | 20.2 g | 1.7 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT FRIES | SESAME BITS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT FRIES | SESAME BITS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 9 MG | |
| Sodium, Na | 806 MG | 667 MG |