HOT FRIES vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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VEGGIE CHIPS wins in 6 out of 11 nutrient categories
HOT FRIES: 3
vs
VEGGIE CHIPS: 6
(2 ties)
Overview
| Nutrient | HOT FRIES | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 484 cal | 464 cal | |
| Protein | 4.0 g | 3.6 g | |
| Carbs | 68.6 g | 57.1 g | |
| Fat | 20.2 g | 25 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT FRIES | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT FRIES | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 221 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 543 MG | |
| Sodium, Na | 806 MG | 893 MG |