HOT! FLAVORED PUFF-N-TWISTZ vs CHEESE
Nutrition comparison per 100 g serving
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CHEESE wins in 4 out of 10 nutrient categories
HOT! FLAVORED PUFF-N-TWISTZ: 0
vs
CHEESE: 4
(6 ties)
Overview
| Nutrient | HOT! FLAVORED PUFF-N-TWISTZ | CHEESE | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT! FLAVORED PUFF-N-TWISTZ | CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 821 MG | 893 MG |