HOT FIRE ROASTED SALSA vs MEDIUM FRESH SALSAS
Nutrition comparison per 100 g serving
Ad 468x60
HOT FIRE ROASTED SALSA wins in 5 out of 10 nutrient categories
HOT FIRE ROASTED SALSA: 5
vs
MEDIUM FRESH SALSAS: 3
(2 ties)
Overview
| Nutrient | HOT FIRE ROASTED SALSA | MEDIUM FRESH SALSAS | Winner |
|---|---|---|---|
| Calories | 48 cal | 27 cal | |
| Protein | 3.2 g | 1.8 g | |
| Carbs | 6.5 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT FIRE ROASTED SALSA | MEDIUM FRESH SALSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 46 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 261 MG | |
| Sodium, Na | 710 MG | 446 MG |