HOT FIRE ROASTED RED SALSA vs MILD PINEAPPLE SALSA

Nutrition comparison per 100 g serving

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HOT FIRE ROASTED RED SALSA wins in 4 out of 10 nutrient categories

HOT FIRE ROASTED RED SALSA: 4 vs MILD PINEAPPLE SALSA: 0 (6 ties)

Overview

Nutrient	HOT FIRE ROASTED RED SALSA	MILD PINEAPPLE SALSA	Winner
Calories	22 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	4.4 g	10 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT FIRE ROASTED RED SALSA	MILD PINEAPPLE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT FIRE ROASTED RED SALSA	MILD PINEAPPLE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	367 MG

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