HOT DOGS vs TURKEY FRANKS

Nutrition comparison per 100 g serving

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TURKEY FRANKS wins in 6 out of 10 nutrient categories

HOT DOGS: 2 vs TURKEY FRANKS: 6 (2 ties)

Overview

Nutrient	HOT DOGS	TURKEY FRANKS	Winner
Calories	298 cal	209 cal
Protein	7.0 g	11.6 g
Carbs	5.3 g	7.0 g
Fat	28.1 g	14.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT DOGS	TURKEY FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	HOT DOGS	TURKEY FRANKS
Calcium, Ca	0 MG	140 MG
Iron, Fe	0.6 MG	1.7 MG
Sodium, Na	1,158 MG	977 MG

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