HOT DOGS vs TURKEY FRANKS

Nutrition comparison per 100 g serving

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TURKEY FRANKS wins in 5 out of 10 nutrient categories

HOT DOGS: 2 vs TURKEY FRANKS: 5 (3 ties)

Overview

Nutrient	HOT DOGS	TURKEY FRANKS	Winner
Calories	298 cal	222 cal
Protein	10.5 g	15.6 g
Carbs	3.5 g	2.2 g
Fat	26.3 g	15.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT DOGS	TURKEY FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOGS	TURKEY FRANKS
Calcium, Ca	105 MG	0 MG
Iron, Fe	0.6 MG	0.8 MG
Sodium, Na	737 MG	356 MG

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