HOT DOGS vs PREMIUM CORNED BEEF HASH
Nutrition comparison per 100 g serving
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PREMIUM CORNED BEEF HASH wins in 5 out of 10 nutrient categories
HOT DOGS: 3
vs
PREMIUM CORNED BEEF HASH: 5
(2 ties)
Overview
| Nutrient | HOT DOGS | PREMIUM CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 214 cal | 187 cal | |
| Protein | 10.7 g | 8.7 g | |
| Carbs | 3.6 g | 12.6 g | |
| Fat | 17.9 g | 11.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOGS | PREMIUM CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOGS | PREMIUM CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,000 MG | 687 MG |